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      <image:title>Home - Elizabeth Ryczek, LMHC</image:title>
      <image:caption>Hi! I'm so glad you're here. Do you find yourself excelling at work and knowing exactly what to do to achieve your goals, yet feeling completely stuck in your personal relationships? Do you constantly push yourself to do more, give more, and be more—only to end up emotionally exhausted, overwhelmed, and disconnected from yourself? Perhaps you're a people pleaser, an overthinker, or someone who struggles with anxiety. You spend so much time caring for everyone else that your own needs often come last. No matter how much you accomplish, you still find yourself wondering if you're enough. You don't have to keep living that way. My goal is to provide a warm, supportive, and judgment-free space where you can feel truly seen, understood, and accepted. Together, we'll explore the underlying patterns contributing to your struggles, strengthen your sense of self, and develop practical tools to help you create healthier relationships, establish meaningful boundaries, and navigate life's challenges with greater confidence and peace. If you're ready to break free from unhealthy emotional and behavioral patterns, reconnect with yourself, and build a life that feels more balanced, authentic, and fulfilling, I'd be honored to help. Let's take that first step together.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>My counseling services are offered solely via HIPAA-compliant video. I see people who reside at least part of the year in the state of Florida — you will have to physically be in Florida during our counseling sessions. Benefits Of Telehealth Services: Comfort: Your own space &amp; your comfy clothes Convenience: Evening/Night hours Mon-Thurs; Occasional weekend availability.</image:caption>
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    <loc>https://yourselfcarecounseling.com/confidentiality</loc>
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    <lastmod>2026-07-16</lastmod>
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    <lastmod>2026-07-16</lastmod>
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      <image:title>Mission Vision &amp; Organization Focus</image:title>
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    <loc>https://yourselfcarecounseling.com/goodfaith</loc>
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    <lastmod>2022-04-17</lastmod>
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    <loc>https://yourselfcarecounseling.com/contact-elizabeth</loc>
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    <lastmod>2026-07-16</lastmod>
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      <image:title>Counselor Contact</image:title>
      <image:caption>Green location marker icon with the word 'Headway' in gray text</image:caption>
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      <image:caption>A verification badge from Psychology Today indicating the image has been verified by their standards.</image:caption>
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      <image:title>Counselor Contact</image:title>
      <image:caption>Smith College logo on a navy blue background with gold text and emblem.</image:caption>
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      <image:caption>NYU logo with torch symbol on purple background</image:caption>
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      <image:title>Counselor Contact - I look forward to supporting you!</image:title>
      <image:caption>Call for a judgement-free, no-fee initial consultation! 727-697-7906</image:caption>
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      <image:title>Counselor Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Counselor Contact - Make it stand out</image:title>
      <image:caption>I accept Insurance (above) as well as private pay (sliding-scale fee may be discussed)</image:caption>
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    <lastmod>2026-07-16</lastmod>
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